FitZone

Regular physical activity can act as a healthy stand-in for addictive substances. That’s because exercise and substance use work on similar parts of your brain. They both activate your reward pathway, which triggers the release of feel-good chemicals like serotonin and dopamine. Make exercise a part of your recovery journey in 2023 as a pathway to wellness. Visit our website for additional programs offered at Kimmie's Recovery Zone. Kimmie’s Recovery Zone is A Recovery Community Organization (RCO), an independent, non-profit organization led and governed by representatives of local communities of recovery. These organizations organize recovery-focused policy advocacy activities, carry out recovery-focused community education and outreach programs, and/or provide peer-based recovery support services. Hablamos Español!